Suite 14b Greenhill Enterprise Centre,
University Drive, Mt Helen Victoria
PO Box 175, Buninyong Victoria 3357
Tel: 03 5309 0494 Fax: 03 5309 0495
Email: ra@juggernaut.com.au
USDA Nutrient Database
Spearmint, dried
NDB_No: 2066
Food Group: Spices and Herbs
Refuse: 0 %
Scientific Name:
View results as text only
| Nutr_No | Nutr_Val | Sample_Ct | Std_Error | Src_Cd |
| Proximates | - | - | - | - |
| Water | 11.300 g | 1 | 0.000 | 1 |
| Protein | 19.930 g | 1 | 0.000 | 1 |
| Total lipid (fat) | 6.030 g | 1 | 0.000 | 1 |
| Carbohydrate, by difference | 52.040 g | 0 | 0.000 | 4 |
| Ash | 10.700 g | 1 | 0.000 | 1 |
| Carbohydrates | - | - | - | - |
| Fiber, total dietary | 29.800 g | 0 | 0.000 | 12 |
| Starch | - | - | - | - |
| Sugars, total | - | - | - | - |
| Sucrose | - | - | - | - |
| Glucose (dextrose) | - | - | - | - |
| Fructose | - | - | - | - |
| Lactose | - | - | - | - |
| Maltose | - | - | - | - |
| Galactose | - | - | - | - |
| Misc | - | - | - | - |
| Cholesterol | 0.000 mg | 0 | 0.000 | 7 |
| Phytosterols | 82.000 mg | 1 | 0.000 | 1 |
| Stigmasterol | - | - | - | - |
| Campesterol | - | - | - | - |
| Beta-sitosterol | - | - | - | - |
| Alcohol, ethyl | - | - | - | - |
| Caffeine | - | - | - | - |
| Theobromine | - | - | - | - |
| Energy | 285.000 kcal | 0 | 0.000 | 4 |
| Energy | 1192.000 kj | 0 | 0.000 | 4 |
| Minerals | - | - | - | - |
| Calcium, Ca | 1488.000 mg | 1 | 0.000 | 1 |
| Iron, Fe | 87.470 mg | 1 | 0.000 | 1 |
| Magnesium, Mg | 602.000 mg | 1 | 0.000 | 1 |
| Phosphorus, P | 276.000 mg | 1 | 0.000 | 1 |
| Potassium, K | 1924.000 mg | 1 | 0.000 | 1 |
| Sodium, Na | 344.000 mg | 1 | 0.000 | 1 |
| Zinc, Zn | 2.410 mg | 1 | 0.000 | 1 |
| Copper, Cu | 1.542 mg | 1 | 0.000 | 1 |
| Manganese, Mn | 11.482 mg | 1 | 0.000 | 1 |
| Selenium, Se | - | - | - | - |
| Vitamins | - | - | - | - |
| Vitamin A, IU | 10579.000 IU | 1 | 0.000 | 1 |
| Vitamin A, RE | 1058.000 mcg_RE | 1 | 0.000 | 1 |
| Thiamin | 0.288 mg | 1 | 0.000 | 1 |
| Riboflavin | 1.421 mg | 1 | 0.000 | 1 |
| Niacin | 6.561 mg | 1 | 0.000 | 1 |
| Pantothenic acid | 1.399 mg | 1 | 0.000 | 1 |
| Vitamin B-6 | 2.579 mg | 1 | 0.000 | 1 |
| Vitamin B-12 | 0.000 mcg | 0 | 0.000 | 7 |
| Vitamin C, total ascorbic acid | 0.000 mg | 1 | 0.000 | 1 |
| Vitamin D | - | - | - | - |
| Vitamin E | 2.087 mg_ATE | 0 | 0.000 | 4 |
| Tocopherol, alpha | - | - | - | - |
| Tocopherol, beta | - | - | - | - |
| Tocopherol, gamma | - | - | - | - |
| Tocopherol, delta | - | - | - | - |
| Folate, total | 530.000 mcg | 1 | 0.000 | 1 |
| Folate, DFE | 530.000 mcg_DF | 0 | 0.000 | 4 |
| Folic acid | 0.000 mcg | 0 | 0.000 | 7 |
| Folate, food | 530.000 mcg | 1 | 0.000 | 1 |
| Amino Acids | - | - | - | - |
| Tryptophan | 0.306 g | 0 | 0.000 | 4 |
| Threonine | 0.816 g | 0 | 0.000 | 4 |
| Isoleucine | 0.816 g | 0 | 0.000 | 4 |
| Leucine | 1.496 g | 0 | 0.000 | 4 |
| Lysine | 0.858 g | 0 | 0.000 | 4 |
| Methionine | 0.281 g | 0 | 0.000 | 4 |
| Cystine | 0.220 g | 0 | 0.000 | 4 |
| Phenylalanine | 1.017 g | 0 | 0.000 | 4 |
| Tyrosine | 0.600 g | 0 | 0.000 | 4 |
| Valine | 0.995 g | 0 | 0.000 | 4 |
| Arginine | 0.918 g | 0 | 0.000 | 4 |
| Histidine | 0.399 g | 0 | 0.000 | 4 |
| Alanine | 1.036 g | 0 | 0.000 | 4 |
| Aspartic acid | 2.353 g | 0 | 0.000 | 4 |
| Glutamic acid | 2.172 g | 0 | 0.000 | 4 |
| Glycine | 0.957 g | 0 | 0.000 | 4 |
| Proline | 0.816 g | 0 | 0.000 | 4 |
| Serine | 0.778 g | 0 | 0.000 | 4 |
| Fatty Acids | - | - | - | - |
| Fatty acids, total saturated | 1.577 g | 1 | 0.000 | 1 |
| 4:0 butyric | - | - | - | - |
| 6:0 caproic | - | - | - | - |
| 8:0 caprylic | - | - | - | - |
| 10:0 capric | - | - | - | - |
| 12:0 lauric | - | - | - | - |
| 14:0 myristic | 0.037 g | 1 | 0.000 | 1 |
| 15:0 pentadecanoic | - | - | - | - |
| 16:0 palmitic | 1.131 g | 1 | 0.000 | 1 |
| 17:0 margaric | - | - | - | - |
| 18:0 stearic | 0.163 g | 1 | 0.000 | 1 |
| 20:0 arachidic | - | - | - | - |
| 22:0 behenic | - | - | - | - |
| 24:0 lignoceric | - | - | - | - |
| Fatty acids, total monounsaturated | 0.210 g | 1 | 0.000 | 1 |
| 14:1 myristoleic | - | - | - | - |
| 16:1 palmitoleic | 0.016 g | 1 | 0.000 | 1 |
| 17:1 heptadecenoic | - | - | - | - |
| 18:1 oleic | 0.183 g | 1 | 0.000 | 1 |
| 20:1 gadoleic | - | - | - | - |
| 22:1 erucic | - | - | - | - |
| 24:1 nervonic | - | - | - | - |
| Fatty acids, total polyunsaturated | 3.257 g | 1 | 0.000 | 1 |
| 18:2 linoleic | 0.446 g | 1 | 0.000 | 1 |
| 18:3 linolenic | 2.792 g | 1 | 0.000 | 1 |
| 18:4 stearidonic | - | - | - | - |
| 20:3 eicosatrienoic | - | - | - | - |
| 20:4 arachidonic | - | - | - | - |
| 20:5 timnodonic (EPA) | - | - | - | - |
| 22:5 clupanodonic (DPA) | - | - | - | - |
| 22:6 docosahexaenoic (DHA) | - | - | - | - |