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USDA Nutrient Database

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Spices, rosemary, dried

NDB_No: 2036
Food Group: Spices and Herbs
Refuse: 0 %
Scientific Name: Rosmarinus officinalis


Nutr                               Nutr_Val
Proximates
Water (g)                              9.310
Protein (g)                            4.880
Total lipid (fat) (g)                 15.220
Carbohydrate, by difference (g)       64.060
Ash (g)                                6.530
Carbohydrates
Fiber, total dietary (g)              42.600
Starch
Sugars, total
Sucrose
Glucose (dextrose)
Fructose
Lactose
Maltose
Galactose
Misc
Cholesterol (mg)                       0.000
Phytosterols (mg)                     58.000
Stigmasterol
Campesterol
Beta-sitosterol
Alcohol, ethyl
Caffeine
Theobromine
Energy (kcal)                        331.000
Energy (kj)                         1387.000
Minerals
Calcium, Ca (mg)                    1280.000
Iron, Fe (mg)                         29.250
Magnesium, Mg (mg)                   220.000
Phosphorus, P (mg)                    70.000
Potassium, K (mg)                    955.000
Sodium, Na (mg)                       50.000
Zinc, Zn (mg)                          3.230
Copper, Cu (mg)                        0.550
Manganese, Mn (mg)                     1.867
Selenium, Se (mcg)                     4.600
Vitamins
Vitamin A, IU (IU)                  3128.000
Vitamin A, RE (mcg_RE)               313.000
Thiamin (mg)                           0.514
Riboflavin (mg)                        0.428
Niacin (mg)                            1.000
Pantothenic acid
Vitamin B-6 (mg)                       0.945
Vitamin B-12 (mcg)                     0.000
Vitamin C, total ascorbic acid (mg)   61.200
Vitamin D
Vitamin E (mg_ATE)                     2.030
Tocopherol, alpha
Tocopherol, beta
Tocopherol, gamma
Tocopherol, delta
Folate, total (mcg)                  307.000
Folate, DFE (mcg_DF)                 307.000
Folic acid (mcg)                       0.000
Folate, food (mcg)                   307.000
Amino Acids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic acid
Glutamic acid
Glycine
Proline
Serine
Fatty Acids
Fatty acids, total saturated (g)       7.371
4:0 butyric (g)                        0.000
6:0 caproic (g)                        0.000
8:0 caprylic (g)                       0.000
10:0 capric (g)                        0.050
12:0 lauric (g)                        0.037
14:0 myristic (g)                      0.315
15:0 pentadecanoic (g)                 0.131
16:0 palmitic (g)                      4.991
17:0 margaric (g)                      0.094
18:0 stearic (g)                       0.600
20:0 arachidic (g)                     0.379
22:0 behenic (g)                       0.387
24:0 lignoceric (g)                    0.294
Fatty acids, total monounsaturated (g)    3.014
14:1 myristoleic (g)                   0.059
16:1 palmitoleic (g)                   0.170
17:1 heptadecenoic
18:1 oleic (g)                         2.660
20:1 gadoleic (g)                      0.125
22:1 erucic (g)                        0.000
24:1 nervonic
Fatty acids, total polyunsaturated (g)    2.339
18:2 linoleic (g)                      1.160
18:3 linolenic (g)                     1.076
18:4 stearidonic (g)                   0.000
20:3 eicosatrienoic
20:4 arachidonic (g)                   0.000
20:5 timnodonic (EPA) (g)              0.000
22:5 clupanodonic (DPA) (g)            0.000
22:6 docosahexaenoic (DHA) (g)         0.000