
Suite 14b Greenhill Enterprise Centre,
University Drive, Mt Helen Victoria
PO Box 175, Buninyong Victoria 3357
Tel: 03 5309 0494 Fax: 03 5309 0495
Email: ra@juggernaut.com.au
USDA Nutrient Database
Spices, rosemary, dried
NDB_No: 2036
Food Group: Spices and Herbs
Refuse: 0 %
Scientific Name: Rosmarinus officinalis
Nutr Nutr_Val Proximates Water (g) 9.310 Protein (g) 4.880 Total lipid (fat) (g) 15.220 Carbohydrate, by difference (g) 64.060 Ash (g) 6.530 Carbohydrates Fiber, total dietary (g) 42.600 Starch Sugars, total Sucrose Glucose (dextrose) Fructose Lactose Maltose Galactose Misc Cholesterol (mg) 0.000 Phytosterols (mg) 58.000 Stigmasterol Campesterol Beta-sitosterol Alcohol, ethyl Caffeine Theobromine Energy (kcal) 331.000 Energy (kj) 1387.000 Minerals Calcium, Ca (mg) 1280.000 Iron, Fe (mg) 29.250 Magnesium, Mg (mg) 220.000 Phosphorus, P (mg) 70.000 Potassium, K (mg) 955.000 Sodium, Na (mg) 50.000 Zinc, Zn (mg) 3.230 Copper, Cu (mg) 0.550 Manganese, Mn (mg) 1.867 Selenium, Se (mcg) 4.600 Vitamins Vitamin A, IU (IU) 3128.000 Vitamin A, RE (mcg_RE) 313.000 Thiamin (mg) 0.514 Riboflavin (mg) 0.428 Niacin (mg) 1.000 Pantothenic acid Vitamin B-6 (mg) 0.945 Vitamin B-12 (mcg) 0.000 Vitamin C, total ascorbic acid (mg) 61.200 Vitamin D Vitamin E (mg_ATE) 2.030 Tocopherol, alpha Tocopherol, beta Tocopherol, gamma Tocopherol, delta Folate, total (mcg) 307.000 Folate, DFE (mcg_DF) 307.000 Folic acid (mcg) 0.000 Folate, food (mcg) 307.000 Amino Acids Tryptophan Threonine Isoleucine Leucine Lysine Methionine Cystine Phenylalanine Tyrosine Valine Arginine Histidine Alanine Aspartic acid Glutamic acid Glycine Proline Serine Fatty Acids Fatty acids, total saturated (g) 7.371 4:0 butyric (g) 0.000 6:0 caproic (g) 0.000 8:0 caprylic (g) 0.000 10:0 capric (g) 0.050 12:0 lauric (g) 0.037 14:0 myristic (g) 0.315 15:0 pentadecanoic (g) 0.131 16:0 palmitic (g) 4.991 17:0 margaric (g) 0.094 18:0 stearic (g) 0.600 20:0 arachidic (g) 0.379 22:0 behenic (g) 0.387 24:0 lignoceric (g) 0.294 Fatty acids, total monounsaturated (g) 3.014 14:1 myristoleic (g) 0.059 16:1 palmitoleic (g) 0.170 17:1 heptadecenoic 18:1 oleic (g) 2.660 20:1 gadoleic (g) 0.125 22:1 erucic (g) 0.000 24:1 nervonic Fatty acids, total polyunsaturated (g) 2.339 18:2 linoleic (g) 1.160 18:3 linolenic (g) 1.076 18:4 stearidonic (g) 0.000 20:3 eicosatrienoic 20:4 arachidonic (g) 0.000 20:5 timnodonic (EPA) (g) 0.000 22:5 clupanodonic (DPA) (g) 0.000 22:6 docosahexaenoic (DHA) (g) 0.000