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USDA Nutrient Database

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Spices, rosemary, dried

NDB_No: 2036
Food Group: Spices and Herbs
Refuse: 0 %
Scientific Name: Rosmarinus officinalis

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Nutr_NoNutr_ValSample_CtStd_ErrorSrc_Cd
Proximates----
Water9.310 g71.5241
Protein4.880 g30.8091
Total lipid (fat)15.220 g41.8181
Carbohydrate, by difference64.060 g00.0004
Ash6.530 g60.3401
Carbohydrates----
Fiber, total dietary42.600 g00.0001
Starch----
Sugars, total----
Sucrose----
Glucose (dextrose)----
Fructose----
Lactose----
Maltose----
Galactose----
Misc----
Cholesterol0.000 mg00.0007
Phytosterols58.000 mg00.0001
Stigmasterol----
Campesterol----
Beta-sitosterol----
Alcohol, ethyl----
Caffeine----
Theobromine----
Energy331.000 kcal00.0004
Energy1387.000 kj00.0004
Minerals----
Calcium, Ca1280.000 mg4188.1491
Iron, Fe29.250 mg47.1581
Magnesium, Mg220.000 mg35.7741
Phosphorus, P70.000 mg320.8171
Potassium, K955.000 mg570.8031
Sodium, Na50.000 mg63.8451
Zinc, Zn3.230 mg30.2331
Copper, Cu0.550 mg00.0001
Manganese, Mn1.867 mg00.0001
Selenium, Se4.600 mcg00.0004
Vitamins----
Vitamin A, IU3128.000 IU10.0001
Vitamin A, RE313.000 mcg_RE10.0001
Thiamin0.514 mg10.0001
Riboflavin0.428 mg00.0004
Niacin1.000 mg10.0001
Pantothenic acid----
Vitamin B-60.945 mg00.0004
Vitamin B-120.000 mcg00.0007
Vitamin C, total ascorbic acid61.200 mg10.0001
Vitamin D----
Vitamin E2.030 mg_ATE00.0004
Tocopherol, alpha----
Tocopherol, beta----
Tocopherol, gamma----
Tocopherol, delta----
Folate, total307.000 mcg00.0004
Folate, DFE307.000 mcg_DF00.0004
Folic acid0.000 mcg00.0007
Folate, food307.000 mcg00.0004
Amino Acids----
Tryptophan----
Threonine----
Isoleucine----
Leucine----
Lysine----
Methionine----
Cystine----
Phenylalanine----
Tyrosine----
Valine----
Arginine----
Histidine----
Alanine----
Aspartic acid----
Glutamic acid----
Glycine----
Proline----
Serine----
Fatty Acids----
Fatty acids, total saturated7.371 g10.0001
4:0 butyric0.000 g00.0007
6:0 caproic0.000 g00.0007
8:0 caprylic0.000 g00.0007
10:0 capric0.050 g10.0001
12:0 lauric0.037 g10.0001
14:0 myristic0.315 g10.0001
15:0 pentadecanoic0.131 g10.0001
16:0 palmitic4.991 g10.0001
17:0 margaric0.094 g10.0001
18:0 stearic0.600 g10.0001
20:0 arachidic0.379 g10.0001
22:0 behenic0.387 g10.0001
24:0 lignoceric0.294 g10.0001
Fatty acids, total monounsaturated3.014 g10.0001
14:1 myristoleic0.059 g10.0001
16:1 palmitoleic0.170 g10.0001
17:1 heptadecenoic----
18:1 oleic2.660 g10.0001
20:1 gadoleic0.125 g10.0001
22:1 erucic0.000 g00.0007
24:1 nervonic----
Fatty acids, total polyunsaturated2.339 g10.0001
18:2 linoleic1.160 g10.0001
18:3 linolenic1.076 g10.0001
18:4 stearidonic0.000 g00.0007
20:3 eicosatrienoic----
20:4 arachidonic0.000 g00.0007
20:5 timnodonic (EPA)0.000 g00.0007
22:5 clupanodonic (DPA)0.000 g00.0007
22:6 docosahexaenoic (DHA)0.000 g00.0007