Suite 14b Greenhill Enterprise Centre,
University Drive, Mt Helen Victoria
PO Box 175, Buninyong Victoria 3357
Tel: 03 5309 0494 Fax: 03 5309 0495
Email: ra@juggernaut.com.au
USDA Nutrient Database
Finfish, halibut, greenland, cooked, dry heat
NDB_No: 15196
Food Group: Finfish and Shellfish Products
Refuse: 0 %
Scientific Name:
View results as text only
| Nutr_No | Nutr_Val | Sample_Ct | Std_Error | Src_Cd |
| Proximates | - | - | - | - |
| Water | 61.880 g | 0 | 0.000 | 1 |
| Protein | 18.420 g | 0 | 0.000 | 1 |
| Total lipid (fat) | 17.740 g | 0 | 0.000 | 1 |
| Carbohydrate, by difference | 0.000 g | 0 | 0.000 | 7 |
| Ash | 1.280 g | 0 | 0.000 | 1 |
| Carbohydrates | - | - | - | - |
| Fiber, total dietary | 0.000 g | 0 | 0.000 | 7 |
| Starch | - | - | - | - |
| Sugars, total | - | - | - | - |
| Sucrose | - | - | - | - |
| Glucose (dextrose) | - | - | - | - |
| Fructose | - | - | - | - |
| Lactose | - | - | - | - |
| Maltose | - | - | - | - |
| Galactose | - | - | - | - |
| Misc | - | - | - | - |
| Cholesterol | 59.000 mg | 0 | 0.000 | 1 |
| Phytosterols | - | - | - | - |
| Stigmasterol | - | - | - | - |
| Campesterol | - | - | - | - |
| Beta-sitosterol | - | - | - | - |
| Alcohol, ethyl | - | - | - | - |
| Caffeine | - | - | - | - |
| Theobromine | - | - | - | - |
| Energy | 239.000 kcal | 0 | 0.000 | 4 |
| Energy | 1000.000 kj | 0 | 0.000 | 4 |
| Minerals | - | - | - | - |
| Calcium, Ca | 4.000 mg | 0 | 0.000 | 1 |
| Iron, Fe | 0.850 mg | 0 | 0.000 | 1 |
| Magnesium, Mg | 33.000 mg | 0 | 0.000 | 1 |
| Phosphorus, P | 210.000 mg | 0 | 0.000 | 1 |
| Potassium, K | 344.000 mg | 0 | 0.000 | 1 |
| Sodium, Na | 103.000 mg | 0 | 0.000 | 1 |
| Zinc, Zn | 0.510 mg | 0 | 0.000 | 1 |
| Copper, Cu | 0.038 mg | 0 | 0.000 | 1 |
| Manganese, Mn | 0.015 mg | 0 | 0.000 | 1 |
| Selenium, Se | 46.800 mcg | 0 | 0.000 | 4 |
| Vitamins | - | - | - | - |
| Vitamin A, IU | 60.000 IU | 0 | 0.000 | 1 |
| Vitamin A, RE | 18.000 mcg_RE | 0 | 0.000 | 1 |
| Thiamin | 0.073 mg | 0 | 0.000 | 1 |
| Riboflavin | 0.103 mg | 0 | 0.000 | 1 |
| Niacin | 1.923 mg | 0 | 0.000 | 1 |
| Pantothenic acid | 0.288 mg | 0 | 0.000 | 1 |
| Vitamin B-6 | 0.485 mg | 0 | 0.000 | 1 |
| Vitamin B-12 | 0.960 mcg | 0 | 0.000 | 1 |
| Vitamin C, total ascorbic acid | 0.000 mg | 0 | 0.000 | 7 |
| Vitamin D | - | - | - | - |
| Vitamin E | - | - | - | - |
| Tocopherol, alpha | - | - | - | - |
| Tocopherol, beta | - | - | - | - |
| Tocopherol, gamma | - | - | - | - |
| Tocopherol, delta | - | - | - | - |
| Folate, total | 1.000 mcg | 0 | 0.000 | 1 |
| Folate, DFE | 1.000 mcg_DF | 0 | 0.000 | 4 |
| Folic acid | 0.000 mcg | 0 | 0.000 | 7 |
| Folate, food | 1.000 mcg | 0 | 0.000 | 1 |
| Amino Acids | - | - | - | - |
| Tryptophan | 0.206 g | 0 | 0.000 | 1 |
| Threonine | 0.808 g | 0 | 0.000 | 1 |
| Isoleucine | 0.849 g | 0 | 0.000 | 1 |
| Leucine | 1.497 g | 0 | 0.000 | 1 |
| Lysine | 1.692 g | 0 | 0.000 | 1 |
| Methionine | 0.545 g | 0 | 0.000 | 1 |
| Cystine | 0.197 g | 0 | 0.000 | 1 |
| Phenylalanine | 0.719 g | 0 | 0.000 | 1 |
| Tyrosine | 0.622 g | 0 | 0.000 | 1 |
| Valine | 0.949 g | 0 | 0.000 | 1 |
| Arginine | 1.102 g | 0 | 0.000 | 1 |
| Histidine | 0.542 g | 0 | 0.000 | 1 |
| Alanine | 1.114 g | 0 | 0.000 | 1 |
| Aspartic acid | 1.887 g | 0 | 0.000 | 1 |
| Glutamic acid | 2.750 g | 0 | 0.000 | 1 |
| Glycine | 0.884 g | 0 | 0.000 | 1 |
| Proline | 0.651 g | 0 | 0.000 | 1 |
| Serine | 0.752 g | 0 | 0.000 | 1 |
| Fatty Acids | - | - | - | - |
| Fatty acids, total saturated | 3.102 g | 0 | 0.000 | 1 |
| 4:0 butyric | - | - | - | - |
| 6:0 caproic | - | - | - | - |
| 8:0 caprylic | - | - | - | - |
| 10:0 capric | - | - | - | - |
| 12:0 lauric | 0.010 g | 0 | 0.000 | 1 |
| 14:0 myristic | 0.967 g | 0 | 0.000 | 1 |
| 15:0 pentadecanoic | - | - | - | - |
| 16:0 palmitic | 1.846 g | 0 | 0.000 | 1 |
| 17:0 margaric | - | - | - | - |
| 18:0 stearic | 0.247 g | 0 | 0.000 | 1 |
| 20:0 arachidic | - | - | - | - |
| 22:0 behenic | - | - | - | - |
| 24:0 lignoceric | - | - | - | - |
| Fatty acids, total monounsaturated | 10.742 g | 0 | 0.000 | 1 |
| 14:1 myristoleic | - | - | - | - |
| 16:1 palmitoleic | 2.261 g | 0 | 0.000 | 1 |
| 17:1 heptadecenoic | - | - | - | - |
| 18:1 oleic | 3.068 g | 0 | 0.000 | 1 |
| 20:1 gadoleic | 2.868 g | 0 | 0.000 | 1 |
| 22:1 erucic | 2.523 g | 0 | 0.000 | 1 |
| 24:1 nervonic | - | - | - | - |
| Fatty acids, total polyunsaturated | 1.753 g | 0 | 0.000 | 1 |
| 18:2 linoleic | 0.158 g | 0 | 0.000 | 1 |
| 18:3 linolenic | 0.055 g | 0 | 0.000 | 1 |
| 18:4 stearidonic | 0.169 g | 0 | 0.000 | 1 |
| 20:3 eicosatrienoic | - | - | - | - |
| 20:4 arachidonic | 0.078 g | 0 | 0.000 | 1 |
| 20:5 timnodonic (EPA) | 0.674 g | 0 | 0.000 | 1 |
| 22:5 clupanodonic (DPA) | 0.114 g | 0 | 0.000 | 1 |
| 22:6 docosahexaenoic (DHA) | 0.504 g | 0 | 0.000 | 1 |