Suite 14b Greenhill Enterprise Centre,
University Drive, Mt Helen Victoria
PO Box 175, Buninyong Victoria 3357
Tel: 03 5309 0494 Fax: 03 5309 0495
Email: ra@juggernaut.com.au
USDA Nutrient Database
Mollusks, mussel, blue, raw
NDB_No: 15164
Food Group: Finfish and Shellfish Products
Refuse: 0 %
Scientific Name: Mytilus edulis L.
View results as text only
| Nutr_No | Nutr_Val | Sample_Ct | Std_Error | Src_Cd |
| Proximates | - | - | - | - |
| Water | 80.580 g | 16 | 0.618 | 1 |
| Protein | 11.900 g | 12 | 0.072 | 1 |
| Total lipid (fat) | 2.240 g | 23 | 0.131 | 1 |
| Carbohydrate, by difference | 3.690 g | 0 | 0.000 | 4 |
| Ash | 1.590 g | 19 | 0.061 | 1 |
| Carbohydrates | - | - | - | - |
| Fiber, total dietary | 0.000 g | 0 | 0.000 | 7 |
| Starch | - | - | - | - |
| Sugars, total | - | - | - | - |
| Sucrose | - | - | - | - |
| Glucose (dextrose) | - | - | - | - |
| Fructose | - | - | - | - |
| Lactose | - | - | - | - |
| Maltose | - | - | - | - |
| Galactose | - | - | - | - |
| Misc | - | - | - | - |
| Cholesterol | 28.000 mg | 6 | 2.914 | 1 |
| Phytosterols | - | - | - | - |
| Stigmasterol | - | - | - | - |
| Campesterol | - | - | - | - |
| Beta-sitosterol | - | - | - | - |
| Alcohol, ethyl | - | - | - | - |
| Caffeine | - | - | - | - |
| Theobromine | - | - | - | - |
| Energy | 86.000 kcal | 0 | 0.000 | 4 |
| Energy | 360.000 kj | 0 | 0.000 | 4 |
| Minerals | - | - | - | - |
| Calcium, Ca | 26.000 mg | 6 | 2.303 | 1 |
| Iron, Fe | 3.950 mg | 6 | 0.153 | 1 |
| Magnesium, Mg | 34.000 mg | 6 | 0.768 | 1 |
| Phosphorus, P | 197.000 mg | 9 | 1.253 | 1 |
| Potassium, K | 320.000 mg | 6 | 6.908 | 1 |
| Sodium, Na | 286.000 mg | 6 | 2.303 | 1 |
| Zinc, Zn | 1.600 mg | 6 | 0.031 | 1 |
| Copper, Cu | 0.094 mg | 6 | 0.006 | 1 |
| Manganese, Mn | 3.400 mg | 0 | 0.000 | 4 |
| Selenium, Se | 44.800 mcg | 0 | 0.000 | 4 |
| Vitamins | - | - | - | - |
| Vitamin A, IU | 160.000 IU | 0 | 0.000 | 4 |
| Vitamin A, RE | 48.000 mcg_RE | 0 | 0.000 | 4 |
| Thiamin | 0.160 mg | 0 | 0.000 | 4 |
| Riboflavin | 0.210 mg | 0 | 0.000 | 4 |
| Niacin | 1.600 mg | 0 | 0.000 | 4 |
| Pantothenic acid | 0.500 mg | 0 | 0.000 | 4 |
| Vitamin B-6 | 0.050 mg | 0 | 0.000 | 4 |
| Vitamin B-12 | 12.000 mcg | 0 | 0.000 | 4 |
| Vitamin C, total ascorbic acid | 8.000 mg | 0 | 0.000 | 4 |
| Vitamin D | - | - | - | - |
| Vitamin E | 0.740 mg_ATE | 0 | 0.000 | 1 |
| Tocopherol, alpha | - | - | - | - |
| Tocopherol, beta | - | - | - | - |
| Tocopherol, gamma | - | - | - | - |
| Tocopherol, delta | - | - | - | - |
| Folate, total | 42.000 mcg | 0 | 0.000 | 4 |
| Folate, DFE | 42.000 mcg_DF | 0 | 0.000 | 4 |
| Folic acid | 0.000 mcg | 0 | 0.000 | 7 |
| Folate, food | 42.000 mcg | 0 | 0.000 | 4 |
| Amino Acids | - | - | - | - |
| Tryptophan | 0.133 g | 0 | 0.000 | 1 |
| Threonine | 0.512 g | 0 | 0.000 | 1 |
| Isoleucine | 0.518 g | 0 | 0.000 | 1 |
| Leucine | 0.838 g | 0 | 0.000 | 1 |
| Lysine | 0.889 g | 0 | 0.000 | 1 |
| Methionine | 0.268 g | 0 | 0.000 | 1 |
| Cystine | 0.156 g | 0 | 0.000 | 1 |
| Phenylalanine | 0.426 g | 0 | 0.000 | 1 |
| Tyrosine | 0.381 g | 0 | 0.000 | 1 |
| Valine | 0.520 g | 0 | 0.000 | 1 |
| Arginine | 0.868 g | 0 | 0.000 | 1 |
| Histidine | 0.228 g | 0 | 0.000 | 1 |
| Alanine | 0.720 g | 0 | 0.000 | 1 |
| Aspartic acid | 1.148 g | 0 | 0.000 | 1 |
| Glutamic acid | 1.618 g | 0 | 0.000 | 1 |
| Glycine | 0.744 g | 0 | 0.000 | 1 |
| Proline | 0.486 g | 0 | 0.000 | 1 |
| Serine | 0.533 g | 0 | 0.000 | 1 |
| Fatty Acids | - | - | - | - |
| Fatty acids, total saturated | 0.425 g | 0 | 0.000 | 1 |
| 4:0 butyric | 0.000 g | 0 | 0.000 | 1 |
| 6:0 caproic | 0.000 g | 0 | 0.000 | 1 |
| 8:0 caprylic | 0.000 g | 0 | 0.000 | 1 |
| 10:0 capric | 0.000 g | 0 | 0.000 | 1 |
| 12:0 lauric | 0.000 g | 0 | 0.000 | 1 |
| 14:0 myristic | 0.059 g | 1 | 0.000 | 1 |
| 15:0 pentadecanoic | - | - | - | - |
| 16:0 palmitic | 0.294 g | 1 | 0.000 | 1 |
| 17:0 margaric | - | - | - | - |
| 18:0 stearic | 0.068 g | 1 | 0.000 | 1 |
| 20:0 arachidic | - | - | - | - |
| 22:0 behenic | - | - | - | - |
| 24:0 lignoceric | - | - | - | - |
| Fatty acids, total monounsaturated | 0.507 g | 0 | 0.000 | 1 |
| 14:1 myristoleic | - | - | - | - |
| 16:1 palmitoleic | 0.138 g | 1 | 0.000 | 1 |
| 17:1 heptadecenoic | - | - | - | - |
| 18:1 oleic | 0.205 g | 1 | 0.000 | 1 |
| 20:1 gadoleic | 0.138 g | 1 | 0.000 | 1 |
| 22:1 erucic | 0.026 g | 1 | 0.000 | 1 |
| 24:1 nervonic | - | - | - | - |
| Fatty acids, total polyunsaturated | 0.606 g | 0 | 0.000 | 1 |
| 18:2 linoleic | 0.018 g | 1 | 0.000 | 1 |
| 18:3 linolenic | 0.020 g | 1 | 0.000 | 1 |
| 18:4 stearidonic | 0.035 g | 1 | 0.000 | 1 |
| 20:3 eicosatrienoic | - | - | - | - |
| 20:4 arachidonic | 0.070 g | 1 | 0.000 | 1 |
| 20:5 timnodonic (EPA) | 0.188 g | 1 | 0.000 | 1 |
| 22:5 clupanodonic (DPA) | 0.022 g | 1 | 0.000 | 1 |
| 22:6 docosahexaenoic (DHA) | 0.253 g | 1 | 0.000 | 1 |