Suite 14b Greenhill Enterprise Centre,
University Drive, Mt Helen Victoria
PO Box 175, Buninyong Victoria 3357
Tel: 03 5309 0494 Fax: 03 5309 0495
Email: ra@juggernaut.com.au
USDA Nutrient Database
Finfish, spot, raw
NDB_No: 15103
Food Group: Finfish and Shellfish Products
Refuse: 0 %
Scientific Name: Leiostomus xanthuras Lacepede
View results as text only
| Nutr_No | Nutr_Val | Sample_Ct | Std_Error | Src_Cd |
| Proximates | - | - | - | - |
| Water | 75.950 g | 10 | 3.586 | 1 |
| Protein | 18.510 g | 10 | 0.228 | 1 |
| Total lipid (fat) | 4.900 g | 10 | 2.928 | 1 |
| Carbohydrate, by difference | 0.000 g | 0 | 0.000 | 7 |
| Ash | 1.060 g | 10 | 0.003 | 1 |
| Carbohydrates | - | - | - | - |
| Fiber, total dietary | 0.000 g | 0 | 0.000 | 7 |
| Starch | - | - | - | - |
| Sugars, total | - | - | - | - |
| Sucrose | - | - | - | - |
| Glucose (dextrose) | - | - | - | - |
| Fructose | - | - | - | - |
| Lactose | - | - | - | - |
| Maltose | - | - | - | - |
| Galactose | - | - | - | - |
| Misc | - | - | - | - |
| Cholesterol | 60.000 mg | 0 | 0.000 | 4 |
| Phytosterols | - | - | - | - |
| Stigmasterol | - | - | - | - |
| Campesterol | - | - | - | - |
| Beta-sitosterol | - | - | - | - |
| Alcohol, ethyl | - | - | - | - |
| Caffeine | - | - | - | - |
| Theobromine | - | - | - | - |
| Energy | 123.000 kcal | 0 | 0.000 | 4 |
| Energy | 515.000 kj | 0 | 0.000 | 4 |
| Minerals | - | - | - | - |
| Calcium, Ca | 14.000 mg | 1 | 0.000 | 1 |
| Iron, Fe | 0.320 mg | 1 | 0.000 | 1 |
| Magnesium, Mg | 42.000 mg | 1 | 0.000 | 1 |
| Phosphorus, P | 186.000 mg | 1 | 0.000 | 1 |
| Potassium, K | 496.000 mg | 1 | 0.000 | 1 |
| Sodium, Na | 29.000 mg | 1 | 0.000 | 1 |
| Zinc, Zn | 0.510 mg | 52 | 0.013 | 1 |
| Copper, Cu | 0.046 mg | 54 | 0.003 | 1 |
| Manganese, Mn | 0.035 mg | 1 | 0.000 | 1 |
| Selenium, Se | 36.500 mcg | 0 | 0.000 | 4 |
| Vitamins | - | - | - | - |
| Vitamin A, IU | 100.000 IU | 0 | 0.000 | 4 |
| Vitamin A, RE | 30.000 mcg_RE | 0 | 0.000 | 4 |
| Thiamin | 0.160 mg | 0 | 0.000 | 4 |
| Riboflavin | 0.220 mg | 0 | 0.000 | 4 |
| Niacin | 7.000 mg | 0 | 0.000 | 4 |
| Pantothenic acid | 0.750 mg | 0 | 0.000 | 4 |
| Vitamin B-6 | 0.400 mg | 0 | 0.000 | 4 |
| Vitamin B-12 | 3.000 mcg | 0 | 0.000 | 4 |
| Vitamin C, total ascorbic acid | 0.000 mg | 0 | 0.000 | 7 |
| Vitamin D | - | - | - | - |
| Vitamin E | 1.550 mg_ATE | 0 | 0.000 | 4 |
| Tocopherol, alpha | - | - | - | - |
| Tocopherol, beta | - | - | - | - |
| Tocopherol, gamma | - | - | - | - |
| Tocopherol, delta | - | - | - | - |
| Folate, total | 5.000 mcg | 0 | 0.000 | 4 |
| Folate, DFE | 5.000 mcg_DF | 0 | 0.000 | 4 |
| Folic acid | 0.000 mcg | 0 | 0.000 | 7 |
| Folate, food | 5.000 mcg | 0 | 0.000 | 4 |
| Amino Acids | - | - | - | - |
| Tryptophan | 0.207 g | 0 | 0.000 | 1 |
| Threonine | 0.812 g | 0 | 0.000 | 1 |
| Isoleucine | 0.853 g | 0 | 0.000 | 1 |
| Leucine | 1.505 g | 0 | 0.000 | 1 |
| Lysine | 1.700 g | 0 | 0.000 | 1 |
| Methionine | 0.548 g | 0 | 0.000 | 1 |
| Cystine | 0.198 g | 0 | 0.000 | 1 |
| Phenylalanine | 0.723 g | 0 | 0.000 | 1 |
| Tyrosine | 0.625 g | 0 | 0.000 | 1 |
| Valine | 0.954 g | 0 | 0.000 | 1 |
| Arginine | 1.108 g | 0 | 0.000 | 1 |
| Histidine | 0.545 g | 0 | 0.000 | 1 |
| Alanine | 1.120 g | 0 | 0.000 | 1 |
| Aspartic acid | 1.896 g | 0 | 0.000 | 1 |
| Glutamic acid | 2.764 g | 0 | 0.000 | 1 |
| Glycine | 0.889 g | 0 | 0.000 | 1 |
| Proline | 0.655 g | 0 | 0.000 | 1 |
| Serine | 0.755 g | 0 | 0.000 | 1 |
| Fatty Acids | - | - | - | - |
| Fatty acids, total saturated | 1.450 g | 0 | 0.000 | 1 |
| 4:0 butyric | 0.000 g | 0 | 0.000 | 1 |
| 6:0 caproic | 0.000 g | 0 | 0.000 | 1 |
| 8:0 caprylic | 0.000 g | 0 | 0.000 | 1 |
| 10:0 capric | 0.000 g | 0 | 0.000 | 1 |
| 12:0 lauric | 0.000 g | 0 | 0.000 | 1 |
| 14:0 myristic | 0.110 g | 1 | 0.000 | 1 |
| 15:0 pentadecanoic | - | - | - | - |
| 16:0 palmitic | 1.030 g | 1 | 0.000 | 1 |
| 17:0 margaric | - | - | - | - |
| 18:0 stearic | 0.310 g | 1 | 0.000 | 1 |
| 20:0 arachidic | - | - | - | - |
| 22:0 behenic | - | - | - | - |
| 24:0 lignoceric | - | - | - | - |
| Fatty acids, total monounsaturated | 1.330 g | 0 | 0.000 | 1 |
| 14:1 myristoleic | - | - | - | - |
| 16:1 palmitoleic | 0.460 g | 1 | 0.000 | 1 |
| 17:1 heptadecenoic | - | - | - | - |
| 18:1 oleic | 0.870 g | 1 | 0.000 | 1 |
| 20:1 gadoleic | 0.000 g | 0 | 0.000 | 1 |
| 22:1 erucic | 0.000 g | 0 | 0.000 | 1 |
| 24:1 nervonic | - | - | - | - |
| Fatty acids, total polyunsaturated | 1.090 g | 0 | 0.000 | 1 |
| 18:2 linoleic | 0.040 g | 1 | 0.000 | 1 |
| 18:3 linolenic | 0.020 g | 1 | 0.000 | 1 |
| 18:4 stearidonic | 0.160 g | 1 | 0.000 | 1 |
| 20:3 eicosatrienoic | - | - | - | - |
| 20:4 arachidonic | 0.120 g | 1 | 0.000 | 1 |
| 20:5 timnodonic (EPA) | 0.220 g | 1 | 0.000 | 1 |
| 22:5 clupanodonic (DPA) | 0.120 g | 1 | 0.000 | 1 |
| 22:6 docosahexaenoic (DHA) | 0.410 g | 1 | 0.000 | 1 |