Suite 14b Greenhill Enterprise Centre,
University Drive, Mt Helen Victoria
PO Box 175, Buninyong Victoria 3357
Tel: 03 5309 0494 Fax: 03 5309 0495
Email: ra@juggernaut.com.au
USDA Nutrient Database
Finfish, rockfish, Pacific, mixed species, raw
NDB_No: 15070
Food Group: Finfish and Shellfish Products
Refuse: 0 %
Scientific Name: Sebastes spp.
Nutr Nutr_Val Proximates Water (g) 79.260 Protein (g) 18.750 Total lipid (fat) (g) 1.570 Carbohydrate, by difference (g) 0.000 Ash (g) 1.200 Carbohydrates Fiber, total dietary (g) 0.000 Starch Sugars, total Sucrose Glucose (dextrose) Fructose Lactose Maltose Galactose Misc Cholesterol (mg) 35.000 Phytosterols Stigmasterol Campesterol Beta-sitosterol Alcohol, ethyl Caffeine Theobromine Energy (kcal) 94.000 Energy (kj) 393.000 Minerals Calcium, Ca (mg) 9.000 Iron, Fe (mg) 0.410 Magnesium, Mg (mg) 26.000 Phosphorus, P (mg) 178.000 Potassium, K (mg) 405.000 Sodium, Na (mg) 60.000 Zinc, Zn (mg) 0.410 Copper, Cu (mg) 0.029 Manganese, Mn (mg) 0.016 Selenium, Se (mcg) 36.500 Vitamins Vitamin A, IU (IU) 190.000 Vitamin A, RE (mcg_RE) 57.000 Thiamin (mg) 0.038 Riboflavin (mg) 0.069 Niacin (mg) 3.218 Pantothenic acid (mg) 0.750 Vitamin B-6 (mg) 0.230 Vitamin B-12 (mcg) 1.000 Vitamin C, total ascorbic acid (mg) 0.000 Vitamin D Vitamin E (mg_ATE) 1.250 Tocopherol, alpha Tocopherol, beta Tocopherol, gamma Tocopherol, delta Folate, total (mcg) 9.000 Folate, DFE (mcg_DF) 9.000 Folic acid (mcg) 0.000 Folate, food (mcg) 9.000 Amino Acids Tryptophan (g) 0.210 Threonine (g) 0.822 Isoleucine (g) 0.864 Leucine (g) 1.524 Lysine (g) 1.722 Methionine (g) 0.555 Cystine (g) 0.201 Phenylalanine (g) 0.732 Tyrosine (g) 0.633 Valine (g) 0.966 Arginine (g) 1.122 Histidine (g) 0.552 Alanine (g) 1.134 Aspartic acid (g) 1.920 Glutamic acid (g) 2.799 Glycine (g) 0.900 Proline (g) 0.663 Serine (g) 0.765 Fatty Acids Fatty acids, total saturated (g) 0.370 4:0 butyric (g) 0.000 6:0 caproic (g) 0.000 8:0 caprylic (g) 0.000 10:0 capric (g) 0.000 12:0 lauric (g) 0.040 14:0 myristic (g) 0.060 15:0 pentadecanoic 16:0 palmitic (g) 0.192 17:0 margaric 18:0 stearic (g) 0.076 20:0 arachidic 22:0 behenic 24:0 lignoceric Fatty acids, total monounsaturated (g) 0.330 14:1 myristoleic 16:1 palmitoleic (g) 0.081 17:1 heptadecenoic 18:1 oleic (g) 0.219 20:1 gadoleic (g) 0.029 22:1 erucic (g) 0.019 24:1 nervonic Fatty acids, total polyunsaturated (g) 0.482 18:2 linoleic (g) 0.030 18:3 linolenic (g) 0.017 18:4 stearidonic (g) 0.016 20:3 eicosatrienoic 20:4 arachidonic (g) 0.016 20:5 timnodonic (EPA) (g) 0.141 22:5 clupanodonic (DPA) (g) 0.036 22:6 docosahexaenoic (DHA) (g) 0.204