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USDA Nutrient Database

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Finfish, rockfish, Pacific, mixed species, raw

NDB_No: 15070
Food Group: Finfish and Shellfish Products
Refuse: 0 %
Scientific Name: Sebastes spp.

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Nutr_NoNutr_ValSample_CtStd_ErrorSrc_Cd
Proximates----
Water79.260 g1590.0001
Protein18.750 g1440.0711
Total lipid (fat)1.570 g810.0001
Carbohydrate, by difference0.000 g00.0007
Ash1.200 g1460.0041
Carbohydrates----
Fiber, total dietary0.000 g00.0007
Starch----
Sugars, total----
Sucrose----
Glucose (dextrose)----
Fructose----
Lactose----
Maltose----
Galactose----
Misc----
Cholesterol35.000 mg20.0001
Phytosterols----
Stigmasterol----
Campesterol----
Beta-sitosterol----
Alcohol, ethyl----
Caffeine----
Theobromine----
Energy94.000 kcal00.0004
Energy393.000 kj00.0004
Minerals----
Calcium, Ca9.000 mg10.0001
Iron, Fe0.410 mg20.0001
Magnesium, Mg26.000 mg10.0001
Phosphorus, P178.000 mg10.0001
Potassium, K405.000 mg1402.3511
Sodium, Na60.000 mg1410.6841
Zinc, Zn0.410 mg1190.0171
Copper, Cu0.029 mg1170.0021
Manganese, Mn0.016 mg10.0001
Selenium, Se36.500 mcg00.0004
Vitamins----
Vitamin A, IU190.000 IU10.0001
Vitamin A, RE57.000 mcg_RE00.0001
Thiamin0.038 mg60.0031
Riboflavin0.069 mg60.0071
Niacin3.218 mg60.4221
Pantothenic acid0.750 mg00.0004
Vitamin B-60.230 mg00.0004
Vitamin B-121.000 mcg00.0004
Vitamin C, total ascorbic acid0.000 mg00.0007
Vitamin D----
Vitamin E1.250 mg_ATE00.0004
Tocopherol, alpha----
Tocopherol, beta----
Tocopherol, gamma----
Tocopherol, delta----
Folate, total9.000 mcg00.0004
Folate, DFE9.000 mcg_DF00.0004
Folic acid0.000 mcg00.0007
Folate, food9.000 mcg00.0004
Amino Acids----
Tryptophan0.210 g00.0001
Threonine0.822 g00.0001
Isoleucine0.864 g00.0001
Leucine1.524 g00.0001
Lysine1.722 g00.0001
Methionine0.555 g00.0001
Cystine0.201 g00.0001
Phenylalanine0.732 g00.0001
Tyrosine0.633 g00.0001
Valine0.966 g00.0001
Arginine1.122 g00.0001
Histidine0.552 g00.0001
Alanine1.134 g00.0001
Aspartic acid1.920 g00.0001
Glutamic acid2.799 g00.0001
Glycine0.900 g00.0001
Proline0.663 g00.0001
Serine0.765 g00.0001
Fatty Acids----
Fatty acids, total saturated0.370 g00.0001
4:0 butyric0.000 g00.0001
6:0 caproic0.000 g00.0001
8:0 caprylic0.000 g00.0001
10:0 capric0.000 g00.0001
12:0 lauric0.040 g10.0001
14:0 myristic0.060 g20.0001
15:0 pentadecanoic----
16:0 palmitic0.192 g20.0001
17:0 margaric----
18:0 stearic0.076 g20.0001
20:0 arachidic----
22:0 behenic----
24:0 lignoceric----
Fatty acids, total monounsaturated0.330 g00.0001
14:1 myristoleic----
16:1 palmitoleic0.081 g20.0001
17:1 heptadecenoic----
18:1 oleic0.219 g20.0001
20:1 gadoleic0.029 g20.0001
22:1 erucic0.019 g20.0001
24:1 nervonic----
Fatty acids, total polyunsaturated0.482 g00.0001
18:2 linoleic0.030 g20.0001
18:3 linolenic0.017 g20.0001
18:4 stearidonic0.016 g20.0001
20:3 eicosatrienoic----
20:4 arachidonic0.016 g20.0001
20:5 timnodonic (EPA)0.141 g20.0001
22:5 clupanodonic (DPA)0.036 g20.0001
22:6 docosahexaenoic (DHA)0.204 g20.0001